Black Scabbard, known as Sabre in French, is
a fish which is sometimes sold in our local supermarket in the form of long fillets
without skin. It is a deep sea fish with
a rather frightening appearance.
I bought two fillets yesterday weighing a little more
than half a kilogram in total. Each one
was about 18 inches long (500mm) and two to three inches wide (50 to
75mm). I had intended to make a couple
of roulades (rolls) holding them together with bamboo skewers. Then I remembered another recipe that I enjoy,
which makes use of grilled monkfish wrapped in pancetta and so I bought some
thinly sliced, uncooked, smoked ham.
Passing the vegetable counter I bought some endives (chicory), a lime
and some fresh coriander.
At home I decided that if I rolled up the ham inside
the fish it wouldn't cook but go soggy, so instead I made a pesto of several
large cloves of garlic, the zest of a lime, some finely chopped coriander,
salt, pepper, with a little olive oil and the juice of half a lime, to spread
on half of each fillet. Then I folded
them over and cut through the folded end to make two long “sandwiches” of
fish. I laid ham along the top and cut each
of them across the middle to make four pieces which would fit in a rectangular
dish in the oven.
I chopped up a large endive into smallish pieces, cut
up some butternut squash into chip shaped pieces (not thin like French fries)
and laid these vegetables in the bottom of the dish. I put the fish on top and drizzled it all with
olive oil. I covered the dish with
aluminium foil and cooked it in the oven for about 20 minutes at gas mark 5,
then took the foil off and gave it about another ten minutes. (All times are
approximate and depend on your oven temperature. Check the fish and vegetables with a blunt
skewer, if it goes in easily they are ready).
The vegetables, the fish and the pesto made a lovely sauce which
needed nothing else. A few black olives
would have added to the visual appeal.
If I had bothered to cook rice or potatoes the dish
would have easily been enough for four, but as it was we finished it between
the two of us. The fish was quite firm,
without bones and it was very tasty!
I later realised that I had eaten sabre in Madeira
where it is known as espada (scabbard fish) and was a favourite in the restaurants there.
Ingredients
Serves 4
600g Scabbard fish - in the form of two large fillets.
One or two Endives- depending on the size chopped into
large pieces.
300g Butternut squash or pumpkin – cut into thick
batons.
100g Uncooked smoked ham – in the form of thin slices.
4 or
5 chunky cloves of garlic – peeled and finely chopped, use a whole bulb if small.
Zest
of one lime
Juice
of half a lime
A
bunch of fresh Coriander – finely chopped
Black
olives – a small handful
Olive
oil
Salt
and Pepper
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